The water drinking is going great! I actually feel very deprived if I don’t keep my water count up. I am less and less dependent on the carbonated juice to satisfy my soda cravings, which is good since I know 100% juice isn’t that great on the teeth.
Here’s how the eating broke down:
Breakfast: yogurt, blueberry, strawberry, banana smoothie
Lunch: baked potato topped with yogurt, dijon mustard, and chives
Dinner: shrimp and veggies with rice.
Snack: nectarine
Not bad!