A List of 10 February 22, 2007

1. peppermint tea

2. a hot bubble bath

3.  going to bed early

4. a cold water bottle from the fridge

5.  10 minutes in the jacuzzi or sauna

6.  dark chocolate

7. cuddling my puppy

8. lavendar (lotion by my bed, oil in my home diffuser, milk bubble bath, sachet, and even a potted, aromatic plant in the house)

9.  a glossy magazine

10. yoga

After a long day, any of these 10 help me to unwind and relax.